About ParagonPro Fitness

Welcome, My name is Damon Elmore, the founder of ParagonPro Fitness.

This business was born out of two things I love deeply: fitness and helping people.

When I first started my athletic/fitness journey, I was far from what you’d call gifted. I was small, skinny, weak, slow, and honestly completely unathletic. But I loved football. I had a dream of playing Division 1 football, even though at the time, it felt almost impossible.

As you can tell, a division 1 football player is not what many people outside of myself saw in me.

I made a decision. I dedicated myself to the make what I saw in myself a reality. I hit the gym. I lifted weights relentlessly. I learned how to eat right to fuel my body and support my training. I studied how to get bigger, faster, and stronger. I turned every weakness into a strength.

And it paid off...

By my senior year, I weighed 230 pounds at just 8% body fat. I was squatting 600 pounds, benching 400, power cleaning 375. I had a 41-inch vertical, and I ran a 4.51 40-yard dash. I finally achieved my dream—Division 1 scholarship offers started coming in.

But due to injuries, I couldn’t continue playing.

That’s when I knew my journey wasn’t over. It just had a new direction.

I started ParagonPro Fitness to help people who feel how I once felt—inadequate, stuck, or hopeless. Whether you're an athlete chasing a dream, someone trying to lose weight, gain muscle, improve your health, or just become the best version of yourself—I’m here to help you get there.

I believe in you, even if you don’t believe in yourself yet. No matter where you're starting from—you have the power to change.

Let’s build your transformation together.

-Damon, ParagonProFitness